What are Sober Living Homes?
Sober living homes provide a safe and structured environment for people in recovery from addiction. These homes offer residents the opportunity to live with other people who are committed to sobriety, while also providing support and accountability.
Residents benefit from clean, supportive, and trigger-free surroundings, facilitating their progress in recovery. By moving into one of these homes, they agree to steer clear of drugs and alcohol throughout their stay. Although their daily life is similar in many ways to life in a normal house, sober living residents are united by the common goal of recovery and have access to plentiful additional structure and support.
What are the Benefits of Living in a Sober Living Facility in El Cajon
After a person has become addicted to drugs or alcohol, they cannot simply “cure” their substance use disorder. Drug and alcohol addictions are chronic conditions, but as with other chronic illnesses like high blood pressure or diabetes, it is possible to manage them effectively. Sober living homes provide residents with the coping skills and tools necessary for long-term success in sobriety.
The main difference between sober living homes and rehabs is that the latter provides clinical addiction treatment, while the former does not. Although this may be seen as a disadvantage, it’s actually quite the opposite. Sober living homes offer support that most treatment centers cannot match in terms of length – many residents stay for months or even years. This gives them enough time to establish an independent life outside of the home.
While staying at a sober living home, residents also enjoy several other benefits:
24/7 Staff Support
People who live in sober living homes generally have access to staff members at all times, including overnight. This is because the staff members and managers usually live on-site with the residents. All of our staff members are highly passionate about helping people through the recovery process—many of them having gone through it themselves—and they will be available 24/7 to answer any questions you may have, give feedback or support if needed, and help enforce rules.
Sober Peer Support
Addiction is commonly referred to as an “illness of loneliness”. Isolation, fighting, and feeling misunderstood are often the byproducts of drug abuse. However, for a lot of people, conversing with others that have had comparable journeys is extremely restorative in itself. The housemates at sober living communicate their experience, power and hope to one another; not only do they hold each other accountable but they also provide a companionship that makes life post-sobriety more gratifying and purposeful.
Skill-Building in Sober Livings
Sober living houses provide their residents with the opportunity to develop new life skills that they may have been lacking due to their addiction. These skills can range from personal grooming to job applications and are designed to help residents become more independent and autonomous. The ultimate goal is for residents to thrive in sobriety.
Sober living houses are often recommended as the best type of aftercare program. When people leave rehab and go back into the world, it can be disorienting and dangerous. Most people don’t want to just lead a sober version of their old life, which makes jumping right back in pointless.
Sober living homes help recent rehabilitation graduates ease into regular society again by supporting them as they gain more freedom and responsibility. This type of long-term care also allows people to keep practicing the habits necessary for sobriety, which significantly reduces relapses according to a wide body of clinical research.
How to Choose the Right Sober Living Home for You?
Bridges Sober Living Apartment is different than other sober living homes because we follow the 12 Steps of Recovery, and we balance structure with service. Our proven program has given addicts who have relapsed multiple times the tools they need to achieve lasting sobriety.
At Bridges Sober Living, we believe that overcoming drug addiction entails more than just detoxing the body. The road to recovery also involves addressing the unresolved problems that sparked the addiction in the first place, as well as establishing a game plan for life post-recovery. For many recovering addicts, this means building a solid foundation of principles and ethics to live by and making a commitment to bettering themselves every day.
Bridges Sober Living offers several services aimed at helping addicts achieve sobriety and peace of mind, including:
- One-on-One Mentoring
- Unity House Meetings
- Medication Monitoring
- Employment Support
- Money Management
- Family Outreach
Bridges Sober Living was created by individuals with extensive knowledge in recovery and sobriety. They are dedicated to helping men who are struggling with addiction. The goal of Bridges Sober Living is to assist addicts in rebuilding their lives, a process that requires hard work but that staff members meet with compassion. Many young men have been able to conquer addiction through commitment to the Bridges Sober Living program.
Bridges Sober Living is the perfect solution for addicts in El Cajon who want to recover from a substance abuse disorder. It provides a safe sober community and structured program of behavior modification based on the 12 steps, which has proven to be highly effective in helping people overcome addiction. Additionally, its convenient location makes it an ideal choice for those looking for help in recovering from drug and alcohol addiction.
Contact us today if you have questions about Bridges Sober Living’s history, core values or day-to-day program.
Sober Living Outside of El Cajon
If you’re looking to get clean and have spent most of your addiction in El Cajon, it might be a good idea to leave. There are plenty of sober living houses around, but they aren’t for everyone. Being open about your sobriety can put you at risk, especially because the element surrounding drugs is so strong here.
In addition to the logistical difficulties of interstate travel, for some individuals, there are more personal roadblocks. After years of struggling with addiction in El Cajon, actually being in the state can be triggering. A chance encounter with someone from their old life (a former drinking buddy or drug dealer) can quickly send them back into negative thought patterns or addictive behaviors. Enrolling in a sober living home out of state is often the best way to give themselves a fresh start.
Why Choose California for Your Sobriety and Addiction Recovery Journey?
Although all states have their perks, many people struggling with addiction flock to California for its appealing weather and vast cultural landscape. Additionally, Southern California has abundant 12-step meetings, such as Alcoholics Anonymous and Narcotics Anonymous. These meetings provide a supportive community for those in recovery.
You may be surprised to find that in Southern California being sober is actually cool. The city is open-minded and health-conscious, and there are plenty of resources available to help people from all around the country get sober and rebuild their lives. One unique type of resource is a structured sober living home. These residences offer increased structure, support, and recovery resources to help residents achieve sobriety and build a foundation for a new life.
Looking for a sober living home in El Cajon, CA? Here are useful answers to some of the most frequently asked questions:
What is a sober living home?
Moving on from inpatient care can be intimidating. A sober living home is the perfect solution to begin navigating life outside of treatment. It reinforces the lessons learned during rehabilitation and provides support for those taking their first steps into independent living. Sober Living provides a safe, structured environment that prepares individuals for the daily challenges of life.
How much does sober living cost in El Cajon?
The cost of sober living can depend on your location, the structure of the program, and amenities available. With weekly drug testing, transportation to 12-Step meetings, and employment support being offered at some sobriety houses, these extra services will cost more than those without them. But, standing alone comes with a hefty price tag which is why living in a sober house is often the cheaper option since rent is shared among several people.
What’s the longest you can stay at a sober living house in El Cajon?
What are the benefits of entering an El Cajon sober living home?
Are pets allowed in sober living houses in El Cajon?
For individuals in addiction recovery, pets can be a source of companionship and support. They can provide unconditional love and help to ease the difficulty of recovery. Though not all sober living homes allow it, many do have rules regarding pet breeds or sizes that must be followed. The presence of a pet can make all the difference in a successful journey towards sobriety.
Do sober living homes in El Cajon help residents find employment?
Are visitors allowed in sober living homes in El Cajon?
Close family members of sober living residents are welcome to come to the house anytime, but we suggest they contact the house manager beforehand to plan their visit.
Are cellphones allowed in sober living homes in El Cajon?
Residents of Bridges Sober Living Apartments have limited access to cell phones during the early stages of their recovery, allowing them to stay rooted in the present, build authentic relationships, and go on an inward journey. This restriction provides them with a better chance at success by eliminating distractions and focusing solely on healing.
What to expect at El Cajon sober living homes?
Sober Living Near Me
Bridges Recovery: A Community That Believes In You
Are you struggling with addiction and looking for a way out?
Bridges Recovery is Southern California’s foremost structured sober livings. We offer young men and women a safe and supportive space as they pursue recovery. Our sober community works together to develop the life skills, values, and principles they need to become their best versions.
At Bridges Recovery, we believe that no matter how bad one’s addiction is, it is possible to recover. We will help you take steps to clean up your past and rebuild your life. This often entails beginning new careers, healing relationships with loved ones, and cleaning up the wreckage of your past.
Call us at (310) 953-4075 or contact us today to start your journey to recovery!
You’re At a Turning Point. Make the Best of It.
Staying sober can feel like you're alone on an island. Come find your tribe at Bridges Apartments in Los Angeles, CA.
Your recovery isn’t going to be easy, but there’s no way it’s going to be more painful than your years of active addiction. You survived all that – so you’re definitely going to make it through you recovery. At Bridges, we’re here to help get you through the growing pains of your transformation and discover the joys of life all over again.