The Bridges Blog
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The Benefits of Holistic and Alternative Approaches to Addiction Recovery
Are you recovering from substance use disorder (SUD)? Then you may have heard of holistic and alternative approaches to addiction recovery. But what exactly are …
Coping with Triggers: How to Manage Negative Emotions and Thoughts in Addiction Recovery
In addiction recovery, coping with triggers is essential for maintaining progress and avoiding relapse. Triggers are situations, emotions, or thoughts that can lead individuals to …
How Family Support Can Help and Hinder Addiction Recovery
Family plays a major role in the journey of addiction recovery, acting as both a supportive force and, at times, a potential obstacle. The impact …
Finding Purpose and Meaning in Life After Addiction
After overcoming addiction, a new journey leading to a more meaningful life is next. It’s about rebuilding and rediscovering yourself, finding a sense of purpose, …
Unlocking the Key to Lasting Addiction Recovery: Addressing Co-occurring Disorders
Addiction is a serious issue that affects many people and their families. Overcoming it requires more than just treating substance abuse; we also need to …
The Role of Nutrition and Exercise in Addiction Recovery
When someone is recovering from addiction, it’s essential to consider different factors that can help support their journey to a healthier life. One crucial aspect …
The Power of Connection: Understanding the Role of Support Groups in Addiction Recovery
Addiction has an intense impact on people’s lives and communities, and the journey to recovery can be tough and lonely. However, there is a powerful …
The Role of Parents in Preventing Teen Drug Abuse
Teenagers who start abusing drugs may put themselves at a higher risk of developing an addiction as adults. Substance misuse among teenagers can have serious …
The Sober Truth: A Guide to Quitting Alcohol for Good
People may decide to abstain from alcohol for various reasons. This is a lifestyle change for some to finally rid themselves of hangovers, improve their …
The Art of Forgiveness: Healing Relationships Damaged by Alcohol Addiction
If you or your loved one is suffering from an alcohol use disorder, you know how difficult it may be to restore any damage caused …
How to Manage Cravings and Avoid Relapse: Practical Tips for Staying Sober
Whether a person has been sober for a few weeks or years, overcoming cravings from substance abuse is not simple. People may experience feelings of …
The Early Stages of Recovery: Tips and Advice for Navigating Your First Few Weeks
People recovering from substance use disorder think of sobriety as their ultimate goal. Even though long-term sobriety has many positive effects, including improving relationships and …