
Charley Allen
Charley, our esteemed reviewer, brings a deep commitment to healing work, mindfulness, and nurturing human potential. A proud alumnus of Antioch University, Los Angeles, he holds a Master's in Clinical Psychology and is a licensed Marriage and Family Therapist in California. Charley is dedicated to teaching mindfulness to a diverse audience, ranging from children to adults in various settings like schools, corporate environments, and medical treatment facilities.
He has undergone extensive training in mindfulness practices and their integration into psychotherapy. Utilizing these skills, Charley works collaboratively with clients to enhance their resilience, self-worth, and a tangible sense of security. His approach is grounded in the belief that mindfulness can significantly contribute to personal growth and healing.
Charley’s background is as diverse as his skills, having served in the United States Army and the Louisiana Army National Guard. His rich tapestry of experiences informs his empathetic and effective approach to therapy and mindfulness training.
As a reviewer, Charley ensures that the insights and information provided on our sober living house page are deeply rooted in professional expertise and a compassionate understanding of the journey toward recovery and well-being.
Posts by Charley Allen

Dealing with Cravings and Triggers in Recovery
Table of contents Understand Cravings and Triggers Exercise regularly Practice mindfulness Learn to ...

7 Myths About Addiction
Table of contents People with addictions can just quit if they want to. Addicts are bad people who ...

6 Early Signs of Adderall Addiction
Table of contents You take more Adderall than prescribed You feel the need to use Adderall ...

Why Does Anxiety Increase the Risk of Substance Abuse?
Table of contents What is Anxiety? Signs of Anxiety How is Anxiety Linked With Substance Abuse? 3 ...

What is a High-Functioning Addict?
Table of contents How People with High Functioning Alcoholism Define Success How Can You Help a ...

Recognizing Alcohol Abuse: Warning Signs and Red Flags
Table of contents What is Alcohol Addiction? Common Warning Signs of Alcohol Abuse How to ...