What are Sober Living Homes?
Sober living homes provide a safe and structured environment for people in recovery from addiction. These homes offer residents the opportunity to live with other people who are committed to sobriety, while also providing support and accountability.
Clean, supportive, and trigger-free surroundings are given to residents in order to help them progress. By moving into one of these homes, they agree to steer clear of drugs and alcohol throughout their stay. Although similar day-to-day operations like normal houses, everyone staying there will have the common goal of recovery with additional structure and support provided.
What are the Benefits of Living in a Sober Living Facility in San Diego
After a person has become addicted to drugs or alcohol, they cannot simply “cure” their substance use disorder. Drug and alcohol addictions are chronic conditions, but as with other chronic illnesses like high blood pressure or diabetes, it is possible to manage them effectively. Sober living homes provide residents with the coping skills and tools necessary for long-term success in sobriety.
The main difference between sober living homes and rehabs is that the latter provides clinical addiction treatment, while the former does not. Although this may be seen as a disadvantage, it’s actually quite the opposite. Sober living homes offer support that most treatment centers cannot match in terms of length – many residents stay for months or even years. This gives them enough time to establish an independent life outside of the home.
While staying at a sober living home, residents also enjoy several other benefits:
24/7 Staff Support
People who live in sober living homes generally have access to staff members at all times, including overnight. This is because the staff members and managers usually live on-site with the residents. All of our staff members are highly passionate about helping people through the recovery process—many of them having gone through it themselves—and they will be available 24/7 to answer any questions you may have, give feedback or support if needed, and help enforce rules set by Journal House Recovery.
Sober Peer Support
Addiction is commonly referred to as an “illness of loneliness.” Isolation, fighting, and feeling misunderstood are often the byproducts of drug abuse. However, for a lot of people, conversing with others that have had comparable journeys is extremely restorative in itself. The housemates at sober living communicate their experience, power and faith to one another; not only do they hold each other accountable but they also provide a companionship that makes life post-sobriety more gratifying and purposeful.
Skill-Building in Sober Livings
Sober living houses provide their residents with the opportunity to develop new life skills that they may have been lacking due to their addiction. These skills can range from personal grooming to job applications and are designed to help residents become more independent and autonomous. The ultimate goal is for residents to thrive in sobriety.
Sober living houses are often recommended as the best type of aftercare program. When people leave rehab and go back into the world, it can be disorienting and dangerous. Most people don’t want to just lead a sober version of their old life, which makes jumping right back in pointless.
Sober living homes help recent rehabilitation graduates ease into regular society again by supporting them as they gain more freedom and responsibility. This type of long-term care also allows people to keep practicing the habits necessary for sobriety, which significantly reduces relapses according to studies.
How to Choose the Right Sober Living Home for You?
Bridges Sober Living Apartment is different than other sober living homes because we follow the 12 Steps of Recovery, and balance structure with service. Our proven program has given addicts who have relapsed multiple times the tools they need to achieve lasting sobriety.
At Bridges Sober Living, we believe that overcoming drug addiction entails more than just detoxing the body. The road to recovery also involves addressing the unresolved problems that sparked the addiction in the first place, as well as establishing a game plan for life post-recovery. For many recovering addicts, this means building a solid foundation of principles and ethics to live by and making a commitment to bettering themselves every day.
Bridges Sober Living offers several services aimed at helping addicts achieve sobriety and peace of mind, including:
- One-on-One Mentoring
- Unity House Meetings
- Medication Monitoring
- Employment Support
- Money Management
- Family Outreach
Bridges Sober Living was created by individuals with extensive knowledge in recovery and sobriety. They are dedicated to helping young men who are struggling with addiction. The goal of Bridges Sober Living is to assist addicts in rebuilding their lives, a process that requires hard work but is met with compassion. Many young men have been able to conquer addiction through commitment to the Bridges Sober Living program.
Bridges Sober Living is the perfect solution for addicts in San Diego who want to recover from substance abuse disorder. It provides a safe sober community and structured program of behavior modification based on the 12 steps, which has proven to be highly effective in helping people overcome addiction. Additionally, its convenient location makes it an ideal choice for those looking for help in recovering from drug and alcohol addiction.
Contact us today if you have questions about Bridges Sober Living’s history, core values or day-to-day program.
Sober Living Outside of San Diego
If you’re looking to get clean and have spent most of your addiction in San Diego, it might be a good idea to leave. There are plenty of sober living houses around, but they aren’t for everyone. Being open about your sobriety can put you at risk, especially because the element surrounding drugs is so strong here.
In addition to the logistical difficulties of interstate travel, for some individuals, there are more personal roadblocks. After years of struggling with addiction in San Diego, actually being in the state can be triggering. A chance encounter with someone from their old life (a former drinking buddy or drug dealer) can quickly send them back into negative thought patterns or addictive behaviors. Enrolling in a sober living home out of state is often the best way to give themselves a fresh start.
Why Choose California for Your Sobriety and Addiction Recovery Journey?
Although all states have their perks, many people struggling with addiction flock to California for its appealing weather and vast cultural landscape. Additionally, Southern California is abundant in 12-step meetings, such as Alcoholics Anonymous and Narcotics Anonymous. These meetings provide a supportive community for those in recovery.
You may be surprised to find that in Southern California, being sober is actually cool. The city is open-minded and health-conscious, and there are plenty of resources available to help people from all around the country get sober and rebuild their lives. One unique type of resource is a structured sober living home. These residences offer increased structure, support, and recovery resources to help residents achieve sobriety and build a foundation for a new life.
A sober home is a safe and supportive housing environment for people in recovery from addiction.
Residents typically have completed an inpatient treatment program and are working towards maintaining their sobriety on a long-term basis.
Sober living homes provide structure and support to help residents stay on track with their recovery goals.
Sober living homes typically have guidelines and expectations that residents must adhere to maintain their residency.
These may include abstaining from drug and alcohol use, attending regular house meetings, participating in chores, and following a curfew.
Sober living homes also typically require residents to be employed or enrolled in school.
There is evidence to suggest that sober living homes can be beneficial for people in recovery from addiction.
One study found that sober living homes were associated with lower relapse rates and improved employment outcomes.
Sober living homes can provide a supportive and safe environment for people in early recovery, which can help them on the path to long-term sobriety.
The cost of a sober living home might differ depending on several criteria, so there is no one-size-fits-all solution.
However, most sober homes typically charge residents a monthly fee covering rent, utilities, and other basic expenses. Some homes may also charge additional fees for things like housekeeping or transportation.
In general, the cost of a sober living home is significantly cheaper than the cost of maintaining a substance abuse treatment facility.
This is because sober living homes do not provide around-the-clock care or medical supervision.
Bridges Recovery: A Community That Believes In You
Are you struggling with addiction and looking for a way out?
Bridges Recovery is Southern California’s foremost structured sober livings. We offer young men and women a safe and supportive space as they pursue recovery. Our sober community works together to develop the life skills, values, and principles they need to become their best versions.
At Bridges Recovery, we believe that no matter how bad one’s addiction is, it is possible to recover. We will help you take steps to clean up your past and rebuild your life. This often entails beginning new careers, healing relationships with loved ones, and cleaning up the wreckage of your past.
Call us at (310) 953-4075 or contact us today to start your journey to recovery!
You’re At a Turning Point. Make the Best of It.
Staying sober can feel like you're alone on an island. Come find your tribe at Bridges Apartments in Los Angeles, CA.
Your recovery isn’t going to be easy, but there’s no way it’s going to be more painful than your years of active addiction. You survived all that – so you’re definitely going to make it through you recovery. At Bridges, we’re here to help get you through the growing pains of your transformation and discover the joys of life all over again.