How Long Do Edibles Stay in Your System?
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Marijuana edibles are processed differently than smoked or vaped cannabis. So, edibles stay in your system longer, so their window of detection is much longer. While the psychoactive effects of edibles – the “high” – may fade in a matter of hours, the metabolites of THC linger in the body, particularly in the fat tissues.
For most people, edibles’ THC stays detectable in the system for anywhere from 3 to 12 days. However, remnants may be found up to 30 days and beyond in regular users.
The exact time varies based on factors like frequency of use, dosage, and individual metabolism. Unlike smoking, edibles are absorbed in the digestive system, which makes this process longer and prolongs the time that THC might stay in the body.
Table of contents
- How Long Does Edible Stay in the Body?
- Blood Test
- Urine Test
- Saliva Testing
- Hair Testing
- How Edibles are Processed in the Body?
- How are Edibles Measured in your Body?
- Factors Impacting How Long Edibles Stay in Your Body?
- How to Get Edibles Out of Your System?
- How Long Do Edibles’ Effects Last?
- How to Get Help for Edibles Abuse?
How Long Does Edible Stay in the Body?
Edibles take longer to process. This is because edibles have to go through the digestive system first before finally getting absorbed into the bloodstream. This difference in method means that the effects last longer and that THC is traceable within the body for extended periods.
The half-life of THC from edibles is 3-12 days. The length of time THC stays in the system depends on dosage, frequency of use, and personal metabolism. Therefore, for occasional users, THC from edibles can take a week or two weeks to leave the body, while regular users may retain THC from edibles in the body for over a month.
Detection Timelines by Test Type
Blood Test
Edibles can remain in your blood for 3-4 days. Blood tests are more likely to detect THC shortly after use and are most effective within the first couple of days.
Urine Test
Edibles can be detected in urine for 3-30 days, depending on use. Chronic users tend to retain the metabolites of THC longer compared to once or seldom users.
Saliva Testing
Edibles can be detected in the saliva for 24-72 hours. Saliva tests are less invasive and, therefore, are typically utilized for roadside drug testing.
Hair Testing
Edibles can be detected in your hair for up to 90 days. Hair tests present the longest detection window but are less common because of the higher costs.
Blood |
Urine |
Saliva |
Hair |
3–4 days |
3–30 days |
24–72 hours |
Up to 90 days |
How Edibles are Processed in the Body?
Compared to smoking or vaping, the body digests an edible much differently. Here is a breakdown of how edibles are absorbed by the body, metabolized, distributed, and eliminated:
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Absorption
Once ingested, the edible moves down the digestive system and is broken down. The psychoactive cannabis chemical, THC, is absorbed into the body via the stomach and intestines.
Since smoking delivers THC to the bloodstream by way of the lungs, whereas edibles require digestion, the onset of the effects can be expected to be delayed by 30 minutes to 2 hours in edibles.
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Distribution
Once THC is in your blood, it will move to your brain and other tissues. It is during this phase that you will begin to feel the psychoactive effects.
Edibles cause a more severe and longer-lasting high due to THC distribution throughout the body, which is much slower compared to smoking.
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Metabolism
The liver is an indispensable part of the breakdown process for THC. It breaks down delta-9 THC into 11-hydroxy THC, a more potent and psychoactive metabolite. This serves to explain why edibles feel stronger and can last as long as 12 hours or even more.
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Elimination
Finally, the metabolites of THC are excreted through urine, sweat, and feces. How long THC remains in the system depends on various factors: rate of metabolism, body fat, and frequency of use.
For occasional users, most THC is eliminated from the body within a week, but their traces can linger for much longer in frequent users.
How are Edibles Measured in your Body?
THC from edibles is measured in your body through blood, urine, saliva, or hair tests. The method of detection and its sensitivity influence how long THC remains measurable in your body. Each test has a different detection window based on your body’s processing and other factors like metabolism and frequency of use.
Factors Impacting How Long Edibles Stay in Your Body?
Various factors will determine how long THC from edibles can actually stay in your system.
- Dosage: A higher dosage of THC takes more time to digest in the body. For example, consuming 10mg of THC may last for 4–12 hours, while 20mg can prolong the effects beyond 12 hours.
- Duration of Use: Habitual users build up THC in fat cells, where detection is possible over a longer period.
- Metabolism: A faster metabolic rate eliminates THC more quickly than a low metabolic rate.
- Body Fat Percentage: THC binds to fat cells. Hence, people with the highest percentage of body fat are likely to retain the THC for the longest period.
- Food Intake: If the edible is taken on an empty stomach, then absorption is faster compared to taking it with food, which will slow the process.
- Tolerance: Cannabis users with higher or constant rates of use may metabolize it faster due to tolerance.
- Age and Gender: Changes in metabolism and body composition with age, along with hormonal differences between genders, may provide a basis for variability in the elimination of THC.
How to Get Edibles Out of Your System?
While time certainly is the most efficient remover of edibles, aka THC, from your system, there are some definitive ways you can speed up the process. Here’s how to help your body naturally clean out its system:
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Stay Hydrated
Drinking much water helps the body get rid of toxins, including THC metabolites, through urination. Try to be hydrated throughout the day.
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Engage in Physical Activity
The workouts, especially cardio and strength training, burn fat in the places where THC is usually stored. Workout sweating helps to release toxins through the pores.
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Eat a Clean Diet
Opt for whole foods that help in detoxification, like fruits, vegetables, and lean proteins. Avoid processed foods and too much fat, which might slow down the metabolism of THC.
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Use Natural Detoxifiers
Include in your diet some detoxifying foods like green tea, lemon water, and other vegetables such as broccoli and kale. These are very beneficial for good liver health in encouraging the breakdown of THC metabolites.
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Avoid Further THC Consumption
Try not to consume any more marijuana while your body is detoxing. This gives your system the required time to rid itself of THC completely.
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Get Rest
You need to get enough sleep so that normal processes of the body, anywhere in the body, will provide detoxification. You should get 7-9 hours of sleep every night, good-quality sleep.
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Consider Detox Products
Those who need to clean up in no time might try various over-the-counter detox products that promise to speed up the process of getting rid of THC. However, a health professional should be consulted concerning their safety and effectiveness.
How Long Do Edibles’ Effects Last?
Edibles can have very different effects depending on dosage, tolerance, and metabolism. Here are things you should know:
The Onset of Effects
Edibles take longer to kick in compared to smoking or vaping THC. It takes most people 30 minutes to 2 hours to kick in. This usually triggers overconsumption whenever users are not patient enough to wait.
Duration of Effects
The effects remain in place from 4 to 12 hours once they have set in, depending upon the dose. For higher doses, residual effects may linger as long as 24 hours.
Common Immediate Effects
- Euphoria or relaxation
- Sedation or somnolence
- Increased appetite
- Loss of coordination
- Impaired thought and memory
- Anxiety or paranoia, in some cases
Long-Term Risks of Overuse
The habitual consumption of edibles might lead to edible addiction. Wherein over time, an individual may be used to its effects and start depending on the substance to deal with stress or emotional problems, which in the long term may affect their mental and physical health condition.
How to Get Help for Edibles Abuse?
If marijuana edibles abuse is affecting you or a loved one, it is time to take action in pursuit of recovery. Here’s how to get help:
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Recognize the Problem
The first step is acknowledging the signs of abuse, such as increased tolerance, difficulty controlling usage, or negative impacts on your daily life and relationships.
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Seeking Professional Treatment
These rehab centers could provide a range of services, including but not limited to therapies, detoxification, and the development of education skills specifically designed to help individuals overcome their addiction to edibles.
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Behavioral Therapy
Cognitive Behavioral Therapy (CBT) and other counseling approaches can help individuals identify triggers, manage cravings, and develop healthier coping mechanisms.
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Support Groups
Narcotics Anonymous and other peer-led support groups can further encourage one and create a sense of accountability concerning individuals who have faced the challenge of edible abuse.
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Sober Living Homes
Facilities such as Bridges Sober Apartments LA have given individuals a structured sober living environment to provide the support, structure, and community needed for individuals to rebuild their lives from addiction and maintain long-term recovery.
Frequently Asked Questions
Can Drug Tests Detect Edibles?
Yes, drug tests can also detect edibles. Once ingested, edibles break down the THC to form 11-hydroxy THC, which can be in the body longer than cannabis that is smoked.
Do Employers Test for Edibles?
Employers often test for THC under standard drug screenings, which is indeed the active ingredient in edibles. No matter how it is taken into the system – smoked, vaped, or through edibles – most probably, it would show up on a drug test if present in the body.
Can Someone Who Consumed Edibles for the First Time Fail a Drug Test?
Yes, a first-time user may fail a drug test even after consuming edibles. THC in the body can be detected through testing, depending on the time it has passed since consumption, via urine, saliva, blood, or even hair.
Can You Test Positive for Edibles Just from Being Around Someone Using Them?
No. Second-hand exposure to someone using edibles will not cause you to test positive on a drug test. However, second-hand smoke from cannabis could result in some minimal exposure to THC, though typically not enough to fail a drug test.
Table of contents
- How Long Does Edible Stay in the Body?
- Blood Test
- Urine Test
- Saliva Testing
- Hair Testing
- How Edibles are Processed in the Body?
- How are Edibles Measured in your Body?
- Factors Impacting How Long Edibles Stay in Your Body?
- How to Get Edibles Out of Your System?
- How Long Do Edibles’ Effects Last?
- How to Get Help for Edibles Abuse?